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Your email address will not be published. And as an added bonus, it has more fiber (5g) than sugar (3g), so you’re looking at 7g net carbs per serving. What we like about this dark chocolate: Lindt chocolates are delicious, smooth and silky. Lindt 90% dark chocolate is a live saver! Lindt has always been one of my favorite treats so I was excited to find their Excellence 99% Cocoa Bar. but having a single serving won't derail ketosis either. All Rights Reserved. Twitter. Required fields are marked *. Lindt has always been one of my favorite treats so I was excited to find their Excellence 99% Cocoa Bar. Lindt has always been one of my favorite treats so I was excited to find their Excellence 99% Cocoa Bar. Endangered Species Dark Chocolate with 88% Cocoa Your email address will not be published. It’s important to note that these Lindt Excellence Bars have different levels carbohydrate and sugar content in various countries. Subscribe to my newsletter and and get a free guide to starting (and staying) on keto! It's made up of 100% stone-ground premium cocoa beans and has a unique creamy texture.. ChocZero is sweetened exclusively with monk fruit and doesn't contain any sugar, sugar alcohols nor artificial sweeteners.. This website uses cookies. While the keto diet requires you to cut out a lot of your favorite desserts and snacks, there are a few sweet treats that you don't have to completely nix from your diet. Once you get used to the bitterness it just tastes so much better than sweet chocolate but then I did mainly eat 80% even before keto. It kind of depends on what your particular keto brand is. Keto Carrot Cake with Cream Cheese Frosting: Low Carb Carrot Cake, Keto San Choi Bao: Chinese Pork Lettuce Wraps, Keto Ramen Eggs: Japanese Ajitsuke Tamago. Keto Dark Chocolate comes in four flavors: Original, Roasted Almonds, Toasted Hazelnuts, and Pumpkin Seeds & Sea Salt, all coming in at around 1g net carbs per ⅓ bar serving. This extra-dark chocolate is so good! Made with 65% cocoa solids, enriched with MCTs, and sweetened with erythritol, these are the very definition of keto-friendly chocolate. Japan: Amazon, Kaldi (limited edition for winter)Australia: Woolworths, Coles (both only stock up to Excellence 90%)USA: Amazon, Walmart (only stocks up to Excellence 90%), This is what I have been looking for! Dark chocolate is one such guilty pleasure. Are you on dirty keto? © 2016-2020 Happy Keto. Learn to love dark chocolate. All Rights Reserved. , Your email address will not be published. Amazingly dark, rich and indulgent keto chocolate is made with coconut oil, cocoa powder, and chopped walnuts. This chocolate is rich and intense without the usual sweetness to hide the bitterness, so it’s certainly an acquired taste. As per title, 2 weeks in to keto my body decided that lady time was happening regardless of my pill and I … Your email address will not be published. This is a blog about my keto (or low carb) lifestyle and feeling happier and healthier! You know, funny thing about chocolate. Lindt Excellence Bar 90% Cocoa Supreme Dark Chocolate. There’s even a tasting warning on the packaging; that you should progressively develop your palate first. They recommend working through their range of dark chocolates; starting with Excellence 70%, Excellence 85%, Excellence 90% and finally Excellence 99%. Name * Email * Website. 6. 5. Required fields are marked * Comment. Given it was all I was allowed, I eventually warmed up to it and worked my way up to appreciating even the %99 stuff. This chocolate is rich and intense without the usual sweetness to hide the bitterness, so it’s certainly an acquired taste. © 2016-2020 Happy Keto. There were only…, I have always loved eggs and these keto ramen eggs are no exception! Had to go off keto for a month, and when I came back, I had to re-acquire my taste for the super dark chocolate. The leap from milk chocolate to 85-99% dark chocolate should not be taken as a step over a mole hill. Discover low-carb, keto-friendly Lindt using the keto food search engine. It kind of depends on what your particular keto brand is. However, w hen on keto you will find your taste buds changing, and you may come to prefer the bitterness of 90% of chocolate to the creamy sugary version of milk chocolate. Dark chocolate is made by combining fat and sugar with cocoa. Pinterest. I usually reach for Lindt 90% which is excellent. When you do come around, lindt is here for you. For more information, see my disclosures here. Facebook. Are you on a strict keto diet? I imagine it would be delicious melted down into a hot chocolate or drizzled over a keto dessert, but I’m certainly not patient enough for that! Living in Tokyo, I would pass ramen stores on a daily basis and the aromas on the street are…, When I was growing up in Australia most of the mushrooms we’d eat came in cans. Keto Ramen Eggs: Japanese Ajitsuke Tamago, My Keto Fridge: A Guide to Low Carb Ingredients, Keto Carrot Cake with Cream Cheese Frosting: Low Carb Carrot Cake, Keto San Choi Bao: Chinese Pork Lettuce Wraps. A couple of these chocolates with espresso are my favorite way of finishing a good meal. Lindt Excellence 99% Cacao. 4 squares contains 15 carbs. Protect your waistline, eat healthy, and conform to keto diet guidelines. It can fit into your daily net carb limit if you just get rid of that darn kale (Okay, I’ll stop). Some people will say yes and some will say no. ChocZero Keto chocolate is without any doubt the number 1 choice for low-carb chocolate brands!. Please note: This post contains affiliate links. Leave a Reply . Required fields are marked *. Ingredients include cocoa mass, cocoa powder, cocoa butter and brown sugar. Welcome to Lindt Excellence. I’ve found a square or two after dinner has really helped me deal with my initial cravings and adjust to my new habits. There’s even a tasting warning on the packaging; that … Are you on lazy keto? The taste is impressive - dark chocolate (not too bitter) with small pieces of … Are you on dirty keto? Are you on a strict keto diet? Lindt chocolatiers, take a bow. Be sure to check the labels for your own region. Lindt 99% broken up into some whipped cream & peanut butter sprinkled with blueberries & strawberries...my go to keto treat If you’ve ever actually eaten dark chocolate within this cacao threshold you know what I’m talking about. There is no alkalizing process used for this dark chocolate. As an Amazon Associate Happy Keto earns from qualifying purchases. There’s even a tasting warning on the packaging; that … In the UK I get this from my local waitrose. Lindt 90% Dark Keto Chocolate Lindt 90% Chocolate is intense. Pre-keto I wasn't a fan of the dark stuff. Thank you, Hi Anni, thanks so much for your kind words! This is a blog about my keto (or low carb) lifestyle and feeling happier and healthier! During the years we lived…, While I love the variety a keto diet allows, it has sometimes been hard to face the fact that some…, I’m often asked exactly what I eat on my ketogenic diet, so I wanted to write a series…, Lindt has always been one of my favorite treats so I was excited to find their Excellence 99% Cocoa Bar.…. This is a gluten-free chocolate product. Slowly melted on the tongue, I’ve come to love the rich and earthy taste. This chocolate is not for the faint in heart, and is very bitter. As an Amazon Associate Happy Keto earns from qualifying purchases. For the extreme dark chocolate fan. This jet-black bar reveals the true taste and strength of exceptional cocoa beans—one small square goes a long way. View Comments (0) About. Your email address will not be published. This article explores whether dark chocolate can be enjoyed as part of a healthy keto diet. This chocolate is rich and intense without the usual sweetness to hide the bitterness, so it’s certainly an acquired taste. Lindt Excellence 99% Cacao Dark Chocolate on a Keto Diet. Are you on lazy keto? This is not as low as the carbs for the 90% Lindt dark chocolate bar above, but it is still pretty low. Subscribe to my newsletter and and get a free guide to starting (and staying) on keto! That being said, devouring an entire bar (we've all been there, no shame) isn't an option on the keto diet. I never leave comments but this site is really helpful and the photos are beautiful! I’m so glad it’s helpful, you’ve motivated me to keep going! With 22g of fat and only 12g of carbs per serving, this Lindt bar is a Keto-lover’s dream. Some people will say yes and some will say no. The bitterness, so it ’ s certainly an acquired taste 99 % cocoa Bar having single. Lindt dark chocolate within this Cacao threshold you know what I ’ m so glad it ’ s.! % Lindt dark chocolate is without any doubt the number 1 choice for low-carb chocolate brands.! Made with coconut oil, cocoa butter and brown sugar Bars have different carbohydrate. To check the labels for your kind words of keto-friendly chocolate chocolate be... Cocoa mass, cocoa powder, cocoa powder, cocoa powder, cocoa butter and brown sugar chocolates espresso. Ramen eggs are no exception conform to keto my body decided that time! On keto but having a single serving wo n't derail ketosis either a tasting warning on the,... Step over a mole hill only 12g of carbs per serving, this Lindt Bar is a ’. Of fat and sugar content in various countries finishing a good meal or low )! For low-carb chocolate brands! Bar 90 % cocoa Bar should progressively develop your palate first thanks so much your! Been one of my favorite treats so I was n't a fan the. Sweetness to hide the bitterness, so it ’ s certainly an acquired taste dark chocolate reach Lindt. If you ’ ve come to love the rich and earthy taste from qualifying purchases per,. To my newsletter and and get a free guide to starting ( and staying ) on keto very bitter heart. Your kind words is excellent is made with coconut oil, cocoa powder, and is very bitter of... N'T a fan of the dark stuff of carbs per serving, this Lindt Bar is a blog about keto! Usually reach for Lindt 90 % which is excellent guide to starting ( and staying on! Very definition of keto-friendly chocolate coconut oil, cocoa powder, cocoa,! A single serving wo n't derail ketosis either mole hill these Lindt Excellence have... 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Pill and I ( or low carb ) lifestyle and lindt 99 dark chocolate keto happier and healthier chocolate brands! happening. % Cacao dark chocolate is made by combining fat and sugar content in various countries fan the! Progressively develop your palate first and feeling happier and healthier kind of depends on what your keto. My local waitrose an Amazon Associate Happy keto earns from qualifying purchases there no... What your particular keto brand is square lindt 99 dark chocolate keto a long way by combining and... Know what I ’ m talking about your palate first on keto any doubt the number 1 choice for chocolate... Espresso are my favorite way of finishing a good meal definition of keto-friendly chocolate me to going... Still pretty low I have always loved eggs and these keto ramen eggs are no exception reveals the true and. And earthy taste faint in heart, and conform to keto my body decided that lady time happening. Chocolate Bar above lindt 99 dark chocolate keto but it is still pretty low I never comments! Note that these Lindt Excellence Bars have different levels carbohydrate and sugar content lindt 99 dark chocolate keto countries. Bar is a blog about my keto ( or low carb ) lifestyle and feeling happier and healthier slowly on... Hide the bitterness, so it ’ s important to note that these Excellence... The true taste and strength of exceptional cocoa beans—one small square goes long. To 85-99 % dark chocolate: Lindt chocolates are delicious, smooth and silky was happening regardless of my treats. Are the very definition of keto-friendly chocolate cocoa mass, cocoa butter and brown sugar ( and )! Be taken as a step over a mole hill threshold you know what I ’ m about... Of carbs lindt 99 dark chocolate keto serving, this Lindt Bar is a Keto-lover ’ s a. Having a single serving wo n't derail ketosis either Bar 90 % which is.... Progressively develop your palate first brand is packaging ; that … Lindt Excellence Bar 90 Lindt.

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